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Why We’re So Tired and Wired

Why We’re So Tired and Wired

If you missed my LIVE webinar last night – the replay is posted on YouTube at https://youtu.be/y7wd7m4u9rE The topic was, "Why We're So Tired and Wired" Understanding the Biochemistry Behind...

Why We’re So Tired and Wired

If you missed my LIVE webinar last night – the replay is posted on YouTube at https://youtu.be/y7wd7m4u9rE The topic was, "Why We're So Tired and Wired" Understanding the Biochemistry Behind...

Becoming Resilient and Ready

Becoming Resilient and Ready

Resilience is often described as the ability to "bounce back" after something difficult. That's a useful starting point, but it doesn't tell the whole story. Real resilience actually involves four...

Becoming Resilient and Ready

Resilience is often described as the ability to "bounce back" after something difficult. That's a useful starting point, but it doesn't tell the whole story. Real resilience actually involves four...

The Zephyr Wind-Down Mocktail Menu

The Zephyr Wind-Down Mocktail Menu

There's something powerful about an evening ritual. The simple act of slowing down, putting away the day, and preparing something special to drink can become a "whole body signal" –...

The Zephyr Wind-Down Mocktail Menu

There's something powerful about an evening ritual. The simple act of slowing down, putting away the day, and preparing something special to drink can become a "whole body signal" –...

Beyond Psychobiotics The Rise Of Neurobiotics

Beyond Psychobiotics The Rise Of Neurobiotics

For the past decade, gut-brain science has focused on an exciting new category known as psychobiotics. Psychobiotics are probiotics and related ingredients that support emotional well-being through the microbiome-gut-brain axis....

Beyond Psychobiotics The Rise Of Neurobiotics

For the past decade, gut-brain science has focused on an exciting new category known as psychobiotics. Psychobiotics are probiotics and related ingredients that support emotional well-being through the microbiome-gut-brain axis....

A Better Way to Wind Down – zephyr

A Better Way to Wind Down – zephyr

DocTalbott · Dr. Shawn Talbott (Ph.D., CNS, LDN, FACSM, FACN, FAIS) has gone from triathlon struggler to gut-brain guru! With a Ph.D. in Nutritional Biochemistry, he's on a mission to...

A Better Way to Wind Down – zephyr

DocTalbott · Dr. Shawn Talbott (Ph.D., CNS, LDN, FACSM, FACN, FAIS) has gone from triathlon struggler to gut-brain guru! With a Ph.D. in Nutritional Biochemistry, he's on a mission to...

Why Are People Feeling So Much Better on Zenith?

Why Are People Feeling So Much Better on Zenith?

The science behind the 'super seven' benefits DocTalbott · Dr. Shawn Talbott (Ph.D., CNS, LDN, FACSM, FACN, FAIS) has gone from triathlon struggler to gut-brain guru! With a Ph.D. in...

Why Are People Feeling So Much Better on Zenith?

The science behind the 'super seven' benefits DocTalbott · Dr. Shawn Talbott (Ph.D., CNS, LDN, FACSM, FACN, FAIS) has gone from triathlon struggler to gut-brain guru! With a Ph.D. in...